Balance Sports Massage is located at Red Studios, Elm Grove, Wimbledon.

Jambaal has been a sports and remedial soft tissue therapist for twelve years. In that time, she has treated over 10,000 bodies. Having initially trained as a clinical soft tissue therapist with a Level 5 qualification in Sports and Remedial Massage, she has curated her CPD (Continued Professional Development) journey to focus on problem solving. With qualifications on osteopathic testing and spinal manipulation for effective joint mobilisation to dry needling, functional myofascial release, lymphatic drainage, visceral manipulation, spinal alignment/back pain therapy, and Pilates for a deeper understanding of core and spinal integrity; she can see a client’s treatment through to rehabilitation. She has a deep understanding of the body’s mechanical interactions and how they are affected by soft tissue dysfunction.

Massage therapy is generally well known for stress relief and relaxation. While she does provide these services, remedial therapy goes beyond that. People generally ask what the treatment entails; she treats based on results of postural and movement tests, current presenting symptoms and of course one's own subjective assessment, ie. what you feel. A treatment will then use a combination of the above named techniques to get the best results in the long term, by addressing presenting symptoms as well as their underlying causes. She also gives aftercare advice to rebalance muscle function. She finds this increases a client's awareness of their own body and enables them to participate in their rehabilitation.

- Sports injury treatment
- sports massage
- remedial massage
- deep tissue massage
- back pain treatment
- dry needling (medical acupuncture)
- joint mobilisation
- biomechanical assessments
- gait analysis
- injury rehabilitation
- joint pain treatment
- massage
- tension headache treatment
- muscle pain treatment
- pain relief therapy
- repetitive strain injury
- sciatica treatment
- shoulder pain treatment

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